Despite the cold blast of recent days, there are plenty of signs that Spring is here. The days are getting longer, the weather is warming up, buds are on the trees and the blue sky beacons me to head outside. Has winter had you off your bike, enjoying some hibernation? If so your bike (and… Continue reading Spring into spring
The sandwich technique is a handy recipe for riding with your kids in a way that will help you model, observe, coach and connect.
Courtesy, caution and consideration are key when sharing a path with other users.
My experience of cycling whilst pregnant